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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
6.00am - 8.00am |
CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |
CardioJohn Deo |
|||
3.00pm - 4.00pm |
Power LiftingJames Alien |
CardioJohn Deo |
Power LiftingJames Alien |
||||
5.00pm - 7.00pm |
Power LiftingJames Alien |
Power LiftingJames Alien |
CardioJohn Deo |
CrossfitAdam Phillips |
|||
7.00pm - 9.00pm |
CardioJohn Deo |
CrossfitAdam Phillips |
Power LiftingJames Alien |
Trainer
Trainer
Trainer
Trainer
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